10 Best Online Workout Programs And Fitness Communities
With our busy lifestyles, visiting gyms or fitness centres has just become a part of our bucket list. In this situation, remote fitness has been highly accessible and valuable. Keeping track of your health has become effortless with the availability of today’s best online workout programs, classes, and communities.
You can easily connect with other fitness enthusiasts and exercise through online fitness communities, all from the comfort of your home. The pandemic played an essential role in popularising remote working trends when people were confined indoors.
From group classes to personalised training services, the flexibility and accessibility of virtual fitness programs will make their market reach $59.23 billion by 2027.
Are you looking to bask in the benefits of online fitness trends? If so, we have listed in detail popular online workouts and online fitness communities for fitness that you must know.
Best Online Workout Programs:
Virtual Group Workout Programs:
1. Peloton
Pelton is a famous brand that sells exercise bikes and shares indoor cycling classes. It can be your ideal fitness companion, where you can stream live and demand courses to improve your fitness.
2. Apple Fitness Plus
Apple Fitness is another virtual group workout app. It provides access to an extensive library of 4K Ultra HD fitness and wellness content worldwide.
It includes strength exercises, yoga, etc., and is even integrated with the Apple Watch. There are over 5,000 workouts and meditations in the app, with more.
3. Alo Moves
Alo Moves is an online platform that can serve as your at-home fitness studio. It offers online fitness programs on yoga, Pilates, fitness, and mindfulness for home.
You will access a sizeable on-demand yoga, barre, and meditation library on it. All the videos are prepared by expert instructors who can give you the best fitness experience.
4. Daily Burn
Daily is a subscription-based fitness website. It has a set of at-home workouts and programs to help you shed weight and tone your body.
The subscription can cost you around $14.99 monthly for access to a once-daily live workout. It will be available to you 24 hours after it airs. At the same time, it has a massive library of workouts that can be viewed at any time.
You will find a wide variety of bodyweight training, dance, cardio, etc. There are classic home workout videos and features, step aerobics, accessible dance, and more, all on one platform.
5. 30 Day Shred
As the name suggests, 30-Day Shred is a 30-day training, cardio, and diet program for men & women. It is designed to help users shed weight in just 30 days. Since it spans just 30 days, it is an intense virtual personal training program by Jillian Michaels.
Many people reported witnessing a significant weight reduction during the program. At the same time, there is a chance of regaining this weight once the program is over.
Personalised Online Workout Programs:
Apart from online workouts, personalised coaching from virtual personal training experts has also become popular. These trainers easily connect with their clients via video chat platforms and guide them to achieve health goals.
These personalised sessions include tailored workouts and nutrition planning curated as per the client’s individual medical and fitness needs. At the same time, wearable devices are available to monitor the client’s progress. Some popular online personalised fitness training platforms include:
6. Strava
Strava is an online mobile app where you can connect with a massive community of runners, cyclists, hikers, walkers, and other active people online.
Apart from connecting with fitness lovers, this all-in-one mobile app and website lets you track your running and riding with GPS. You can participate in challenges, share photos from your activities, and follow your friends.
7. Fitbit Community
Fitbit is a famous brand that sells wearable fitness devices that track your health progress. In addition to its devices, Fitbit began its community to support fitness enthusiasts.
In the Fitbit Community, you can ask fitness-related questions and get answers from the experts. At the same time, you can exchange solutions and advice for Fitbit products and discuss your health goals. It can be an excellent asset for your wellness journey.
8. Nike Run Club App
Nike is a renowned sportswear brand online. As a part of its fitness goal, it started a Nike Run Club. It may seem weird that you need an app for running. But, it is beneficial.
It can be a suitable exercise and running companion to reignite your enthusiasm for the sport. You can run together with others by tracking each other’s performance, competing with friends, and setting miles while achieving them to challenge yourself.
The comprehensive platform has running groups, training plans, and audio-guided runs to boost your fitness journey.
9. Kayla Itsines BBG Community
Kayla Itsines began a BBK (Bikini Body Guide) community that supports over 24 million women doing the Bikini Body fitness program. You can exercise with the Kayla Community members and like-minded individuals around fitness.
It’s a 12-week on/off HIIT workout program. Also, you can get an optional nutrition guide developed by Kayla itself.
10. Future’s Mobile App
If you are looking for a personal training coach online, the Future Mobile App can be your saviour. It can help you connect with personal trainers and other gym members digitally.
It’s affordable in comparison to finding offline personal trainers. In addition, there are different fitness programs, timers, and guides that can level up your fitness journey quickly.
Final Words
The accessibility and convenience of remote workout trends have made it easy to stay fit without leaving home. Also, it gives you an excellent opportunity to connect with fitness enthusiasts who serve as an essential source of motivation.
With more technological advancements, like the upcoming VR trend, we can only expect this to improve and offer more possibilities.
Also Checkout – Top 6 Healthy Recipes for Weight Loss
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